Inspiratie
Inspiratiebronnen
Boekentips
- The Captain Class – Sam Walker
- 4000 Weken – Oliver Burkeman
- De Keuze – Edith Eger
- Let My People Go Surfing – Yvon Chouinard
- The Carrot Principle – Adrian Gostick & Chester Elton
- Focus – Rico Schuyers
- Diep Werk (Deep Work) – Cal Newport
- Why We Sleep – Matthew Walker
- The Powernap Paradox – Kasper Janssen
- Thoughts of a Philosophical Fighter Pilot – James Stockdale
- The World’s Fittest Book – Ross Edgley
- Outlive – Peter Attia
- Born to Run – Christopher McDougall
- In Stilte Ligt het Antwoord – Ryan Holiday
- Niksen – Olga Mecking
- De Hormoonfactor – Ralph Moorman
- Oersterk in 6 weken – Richard de Leth
- Know Your Fats – PhD. Mary Enig
Filmtips
- Rocky 1
- Top Gun 1 & 2
- Ben Hur (1959)
- Simone Biles: Rising (Netflix)
- Roger Federer: afscheid bij Laver Cup – YouTube: "afscheid Federer Nadal"
Podcasttips
- Joe Rogan #1109 met Matthew Walker
- Tony Robbins podcast en live events
YouTube & Video
- Tony Robbins TED Talk – "Why we do what we do"
- "Tony Robbins Exposed" – A Dangerous Man with a Lot of Power
- Neymar penalty OS 2016 – YouTube: "Neymar OS penalty 2016"
- Jan van Setten – intentie vs gedrag
- Southwest Airlines – Flight Attendant Rapping the Safety Briefing
- Kobe Bryant – YouTube: "Kobe Achilles free throws"
- Eugene Sandow – the father of bodybuilding (met Edison-opnames)
- "The Greatest Stretch in the World" – stretchroutine
- Ronaldo workout routine
Natacha Oceane – Full Body Stretch & Flexibility.